Nacho cheese
Item Rating: 37/100
One cup of Nacho cheese is around 227 grams and contains approximately 696 calories, 37 grams of protein, 52 grams of fat, and 20 grams of carbohydrates.
Nacho Cheese is a creamy, savory blend of cheese, spices, and a hint of zest, perfect for dipping chips or drizzling over your favorite dishes. Originating from Tex-Mex cuisine, this indulgent treat combines flavors like cheddar, jalapeño, and a touch of garlic for a bold kick. While it’s undeniably delicious, nacho cheese is often high in calories and sodium, making it a delightful splurge rather than a daily staple. So, whether you’re hosting a game night or enjoying a late-night snack, nacho cheese transforms any occasion into a cheesy celebration!
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Nutrition Facts
| Serving size | 1 cup (226.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 696 |
| Total Fat 52.39g | 67% |
| Saturated Fat 29.26g | 146% |
| Polyunsaturated Fat 2.25g | |
| Cholesterol 177mg | 59% |
| Sodium 2903mg | 126% |
| Total Carbohydrate 20.07g | 7% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 14.15g | |
| Protein 36.51g | 73% |
| Vitamin D 590IU | 2948% |
| Calcium 3130mg | 241% |
| Iron 2mg | 12% |
| Potassium 669mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 67.6%
Protein: 20.9%
Carbs: 11.5%