Nutrition Facts for Nacho cheese
Image of Nacho cheese

Nacho cheese

Item Rating: 37/100

One cup of Nacho cheese is around 227 grams and contains approximately 696 calories, 37 grams of protein, 52 grams of fat, and 20 grams of carbohydrates.

Nacho Cheese is a creamy, savory blend of cheese, spices, and a hint of zest, perfect for dipping chips or drizzling over your favorite dishes. Originating from Tex-Mex cuisine, this indulgent treat combines flavors like cheddar, jalapeño, and a touch of garlic for a bold kick. While it’s undeniably delicious, nacho cheese is often high in calories and sodium, making it a delightful splurge rather than a daily staple. So, whether you’re hosting a game night or enjoying a late-night snack, nacho cheese transforms any occasion into a cheesy celebration!

Nutrition Facts

Serving size (226.8g)
Amount per serving % Daily Value*
Calories 696.276
Total Fat 52.3908g 0%
Saturated Fat 29.2572g 0%
Polyunsaturated Fat 2.2453g
Cholesterol 176.904mg 0%
Sodium 2903.04mg 0%
Total Carbohydrate 20.0718g 0%
Dietary Fiber 0g 0%
Total Sugars 14.1523g
Protein 36.5148g 0%
Vitamin D 589.68IU 0%
Calcium 3129.84mg 0%
Iron 2.1546mg 0%
Potassium 669.06mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%
Protein: 20.9%
Carbs: 11.5%
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