Naartjie

Item Rating: 81/100

One cup of Naartjie is around 238 grams and contains approximately 126 calories, 1.9 grams of protein, 0.7 grams of fat, and 32 grams of carbohydrates.

Naartjie is a sweet, juicy citrus fruit, also known as a tangerine, originating from South Africa. With its vibrant orange skin and easy-to-peel segments, Naartjie offers a burst of zesty flavor that delights the taste buds. Packed with vitamin C, fiber, and antioxidants, it boosts your immune system and supports overall health. Whether enjoyed fresh, in salads, or as a refreshing juice, Naartjie brings a hint of sunshine to your table. Indulge in this nutritious snack and savor the goodness of nature with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	126.1905

Total Fat 0.7381g	0%
Saturated Fat 0.0952g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 31.7619g	0%
Dietary Fiber 4.2857g	0%
Total Sugars 25.1905g
Protein 1.9286g	0%

Vitamin D 0IU	0%
Calcium 88.0952mg	0%
Iron 0.3571mg	0%
Potassium 395.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%

Protein: 5.5%

Carbs: 89.8%