Naan bread

Item Rating: 67/100

One cup of Naan bread is around 100 grams and contains approximately 311 calories, 11 grams of protein, 7.3 grams of fat, and 50 grams of carbohydrates.

Naan Bread is a soft, pillowy flatbread originating from the Indian subcontinent, traditionally made with all-purpose flour, water, yogurt, and yeast. Its unique texture comes from the baking process in a tandoor, giving it a delightful char and flavor. This versatile bread is often enjoyed alongside curries and grilled meats, making every meal a delicious experience. While it offers a comforting taste, naan can be higher in calories due to its ingredients, but it also provides some protein and carbohydrates. Enjoy it as part of a balanced diet and savor the essence of Indian cuisine!

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	311

Total Fat 7.28g	0%
Saturated Fat 3.16g	0%
Polyunsaturated Fat 1.37g
Cholesterol 1mg	0%
Sodium 508mg	0%
Total Carbohydrate 50.2g	0%
Dietary Fiber 5.2g	0%
Total Sugars 3.7g
Protein 11.1g	0%

Vitamin D 0IU	0%
Calcium 64mg	0%
Iron 1.88mg	0%
Potassium 201mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 14.3%

Carbs: 64.6%