Mysore masala dosa

Item Rating: 70/100

One cup of Mysore masala dosa is around 235 grams and contains approximately 447 calories, 9.4 grams of protein, 14 grams of fat, and 71 grams of carbohydrates.

Mysore Masala Dosa is a crispy, golden-brown crepe made from fermented rice and lentil batter, originating from South Indian cuisine. It’s generously filled with a spiced potato mixture, enhanced with vibrant ginger, green chilies, and fresh coriander. What makes it special is the unique Mysore chutney, a flavorful blend of red lentils, coconut, and aromatic spices, spread inside the dosa. While it’s a delicious treat rich in carbohydrates and flavor, its nutrition can be balanced with the addition of fiber-rich chutneys and veggies on the side. Perfect for breakfast or a snack, Mysore Masala Dosa is a delightful experience for your taste buds!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	447.0588

Total Fat 14.1176g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 70.5882g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 4.7059g
Protein 9.4118g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%

Protein: 8.4%

Carbs: 63.2%