Myskikurpitsa
Item Rating: 85/100
One cup of Myskikurpitsa is around 237 grams and contains approximately 107 calories, 2.4 grams of protein, 0.2 grams of fat, and 28 grams of carbohydrates.
Myskikurpitsa is a delicious and nutritious dish hailing from the heart of Eastern European cuisine. Made primarily with pumpkin, this hearty meal features a medley of spices, herbs, and sometimes grains, creating a flavor-packed experience. Rich in vitamins A and C, Myskikurpitsa offers a boost to your immune system while being low in calories. Its fiber content aids digestion, making it a wholesome choice for any meal. Enjoy it as a warm soup or a vibrant side dish; Myskikurpitsa is a celebration of healthy eating that doesn’t compromise on taste!
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Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 107 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.05g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Total Carbohydrate 28.41g | 10% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 4.73g | |
| Protein 2.37g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 114mg | 9% |
| Iron 2mg | 9% |
| Potassium 833mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.7%
Protein: 7.6%
Carbs: 90.7%