Mutton trotter

Item Rating: 65/100

One cup of Mutton trotter is around 237 grams and contains approximately 509 calories, 47 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Mutton Trotter is a flavorful dish made from the trotters of sheep, often slow-cooked to perfection. Originating from traditional cuisines across South Asia and the Middle East, this hearty meal is rich in collagen, promoting healthy skin and joints. Packed with protein and essential nutrients, Mutton Trotter is known for its robust taste and melt-in-your-mouth texture. While it may be higher in fat, enjoying it in moderation offers a delicious connection to culinary heritage and nourishing comfort. Dive into the world of Mutton Trotter for a unique and wholesome experience!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	509

Total Fat 35.49g	45%
Saturated Fat 14.20g	71%
Polyunsaturated Fat NaNg
Cholesterol 213mg	71%
Sodium 166mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 47.32g	95%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 6mg	35%
Potassium 639mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 37.2%

Carbs: 0.0%