Nutrition Facts for Mutton tikia
Image of Mutton tikia

Mutton tikia

Item Rating: 59/100

One cup of Mutton tikia is around 237 grams and contains approximately 552 calories, 32 grams of protein, 39 grams of fat, and 16 grams of carbohydrates.

Mutton Tikia is a delightful dish, featuring tender pieces of marinated mutton, expertly spiced with a blend of aromatic herbs and bold spices. Originating from South Asian cuisine, this mouthwatering treat is often grilled or baked, enhancing its rich flavors. Packed with protein, Mutton Tikia offers essential nutrients, but be mindful of its higher fat content, making it a treat to enjoy in moderation. Perfect as an appetizer or a savory snack, it’s a favorite for meat lovers seeking a taste of tradition and spice!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 552
Total Fat 39.43g 51%
Saturated Fat 15.77g 79%
Polyunsaturated Fat NaNg
Cholesterol 110mg 37%
Sodium 789mg 34%
Total Carbohydrate 15.77g 6%
Dietary Fiber 1.58g 6%
Total Sugars 3.15g
Protein 31.55g 63%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 5mg 26%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 23.2%
Carbs: 11.6%