Mutton tandoori

Item Rating: 59/100

One cup of Mutton tandoori is around 237 grams and contains approximately 473 calories, 39 grams of protein, 32 grams of fat, and 7.9 grams of carbohydrates.

Mutton Tandoori is a flavorful dish originating from the Indian subcontinent, showcasing tender pieces of marinated mutton cooked in a traditional tandoor oven. This delectable delight combines yogurt, aromatic spices like cumin and coriander, and a hint of lemon for a zesty kick. Rich in protein and iron, Mutton Tandoori provides essential nutrients, making it a hearty choice. While it's relatively high in calories due to the marination, its authentic preparation locks in a smoky essence that's simply irresistible. Indulge in this culinary masterpiece that beautifully marries health and indulgence!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	473

Total Fat 31.55g	40%
Saturated Fat 12.62g	63%
Polyunsaturated Fat NaNg
Cholesterol 126mg	42%
Sodium 946mg	41%
Total Carbohydrate 7.89g	3%
Dietary Fiber 0.00g	0%
Total Sugars 3.15g
Protein 39.43g	79%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 5mg	26%
Potassium 631mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 33.3%

Carbs: 6.7%