Mutton soup

Item Rating: 67/100

One cup of Mutton soup is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 7.8 grams of fat, and 9.7 grams of carbohydrates.

Mutton Soup is a hearty and savory dish, beloved in various cuisines around the world, especially in South Asian and Middle Eastern kitchens. This comforting bowl combines tender pieces of mutton simmered to perfection with aromatic spices, fresh herbs, and vibrant vegetables. Packed with protein and essential nutrients, mutton soup is not only satisfying but also supports muscle health and boosts immunity. With each spoonful, you’ll experience the rich flavors and warmth that make this traditional dish a timeless favorite. Perfect on a cold day, Mutton Soup is both nourishing and delicious, bringing comfort to your table.

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	146

Total Fat 7.77g	10%
Saturated Fat 2.91g	15%
Polyunsaturated Fat NaNg
Cholesterol 39mg	13%
Sodium 777mg	34%
Total Carbohydrate 9.71g	4%
Dietary Fiber 0.97g	3%
Total Sugars 1.94g
Protein 9.71g	19%

Vitamin D 0IU	0%
Calcium 29mg	2%
Iron 2mg	11%
Potassium 291mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 26.3%

Carbs: 26.3%