Mutton satay

Item Rating: 56/100

One cup of Mutton satay is around 238 grams and contains approximately 595 calories, 43 grams of protein, 43 grams of fat, and 12 grams of carbohydrates.

Mutton Satay is a delicious skewer dish originating from Southeast Asia, particularly beloved in Indonesian and Malaysian cuisine. Tender pieces of marinated mutton are grilled to perfection, infused with a blend of spices like turmeric, coriander, and lemongrass. Served with a rich peanut sauce, it’s a delightful balance of savory and slightly sweet flavors. Packed with protein, mutton satay can be a healthy option when enjoyed in moderation, especially when paired with fresh vegetables. Perfect for tantalizing your taste buds, this dish brings a vibrant taste of street food culture right to your plate. Enjoy the irresistible charm of Mutton Satay!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 42.86g	55%
Saturated Fat 16.67g	83%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 952mg	41%
Total Carbohydrate 11.90g	4%
Dietary Fiber 1.19g	4%
Total Sugars 4.76g
Protein 42.86g	86%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 6mg	33%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%

Protein: 28.3%

Carbs: 7.9%