Mutton rice

Item Rating: 73/100

One cup of Mutton rice is around 240 grams and contains approximately 336 calories, 19 grams of protein, 12 grams of fat, and 43 grams of carbohydrates.

Mutton Rice is a flavorful dish that combines tender, marinated mutton cooked to perfection with fragrant basmati rice. Originating from South Asian cuisines, this hearty meal is often infused with aromatic spices like cumin, coriander, and cardamom, giving it a rich depth of flavor. Packed with protein from the mutton and carbohydrates from the rice, it provides a satisfying and energizing experience. While it's a delightful indulgence, be mindful of portion sizes, as the dish can be high in calories. Enjoy this culinary classic that warms the heart and tantalizes the taste buds!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 11.52g	15%
Saturated Fat 3.84g	19%
Polyunsaturated Fat NaNg
Cholesterol 58mg	19%
Sodium 576mg	25%
Total Carbohydrate 43.20g	16%
Dietary Fiber 2.88g	10%
Total Sugars 1.92g
Protein 19.20g	38%

Vitamin D 0IU	0%
Calcium 38mg	3%
Iron 3mg	16%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 21.7%

Carbs: 48.9%