Mutton rendang
Item Rating: 52/100
One cup of Mutton rendang is around 235 grams and contains approximately 588 calories, 29 grams of protein, 47 grams of fat, and 12 grams of carbohydrates.
Mutton Rendang is a rich and aromatic dish hailing from Indonesia, traditionally enjoyed during festive occasions. This slow-cooked delight features tender chunks of mutton simmered in a fragrant blend of coconut milk, lemongrass, ginger, and a medley of spices, creating a deeply flavorful experience. While indulgent, mutton provides protein and iron, making it a hearty option. However, the use of coconut milk adds a high fat content, so moderation is key. Enjoy Mutton Rendang as a delicious centerpiece that showcases the essence of Southeast Asian cuisine!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 588 |
| Total Fat 47.06g | 60% |
| Saturated Fat 23.53g | 118% |
| Cholesterol 118mg | 39% |
| Sodium 941mg | 41% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 5.88g | |
| Protein 29.41g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 4mg | 20% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.0%
Protein: 20.0%
Carbs: 8.0%