Mutton puri
Item Rating: 65/100
One cup of Mutton puri is around 235 grams and contains approximately 529 calories, 24 grams of protein, 29 grams of fat, and 47 grams of carbohydrates.
Mutton Puri is a delectable dish hailing from the rich culinary traditions of India. It features tender, flavorful mutton cooked in a blend of aromatic spices, served alongside fluffy, golden-brown puris—crispy bread that puffs up when fried. This dish is a hearty favorite, often enjoyed during festive occasions or family gatherings. While mutton provides protein and essential nutrients, the puris are fried, making them higher in calories. Enjoy Mutton Puri for its bold flavors and comforting warmth, perfect for satisfying your cravings!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529 |
| Total Fat 29.41g | 38% |
| Saturated Fat 11.76g | 59% |
| Cholesterol 82mg | 27% |
| Sodium 706mg | 31% |
| Total Carbohydrate 47.06g | 17% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 2.35g | |
| Protein 23.53g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 4mg | 20% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.4%
Protein: 17.2%
Carbs: 34.4%