Mutton pulao

Item Rating: 69/100

One cup of Mutton pulao is around 250 grams and contains approximately 290 calories, 12 grams of protein, 8 grams of fat, and 45 grams of carbohydrates.

Mutton Pulao is a fragrant and flavorful dish originating from the Indian subcontinent. This delightful rice dish features tender, marinated mutton cooked to perfection, layered with aromatic basmati rice, and infused with spices like cardamom, cloves, and cumin. Often garnished with fried onions and fresh herbs, Mutton Pulao is not only a feast for the senses but also a source of protein and essential vitamins. While the combination of meat and rice can be hearty, it’s best enjoyed in moderation to balance its richness. Perfect for festive occasions or family gatherings, Mutton Pulao is a true culinary masterpiece!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	290

Total Fat 8.00g	10%
Saturated Fat 3.00g	15%
Polyunsaturated Fat NaNg
Cholesterol 40mg	13%
Sodium 780mg	34%
Total Carbohydrate 45.00g	16%
Dietary Fiber 2.00g	7%
Total Sugars 1.00g
Protein 12.00g	24%

Vitamin D 0IU	0%
Calcium 20mg	2%
Iron 3mg	14%
Potassium 200mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%

Protein: 16.0%

Carbs: 60.0%