Mutton leg soup

Item Rating: 69/100

One cup of Mutton leg soup is around 236 grams and contains approximately 142 calories, 11 grams of protein, 9.4 grams of fat, and 4.7 grams of carbohydrates.

Mutton Leg Soup is a hearty, flavorful dish hailing from traditional cuisines across Asia and the Middle East. Made with tender mutton leg bones, simmered for hours, this rich broth is infused with aromatic spices like cumin, coriander, and bay leaves, creating a warm and inviting aroma. Packed with nutrients, it’s a great source of protein and vitamins, helping to bolster immunity and promote overall health. The bone marrow adds healthy fats, contributing to its rich, satisfying flavor. Perfect for family gatherings or chilly evenings, Mutton Leg Soup is a comforting dish that warms both body and soul.

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	142

Total Fat 9.43g	12%
Saturated Fat 2.83g	14%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 566mg	25%
Total Carbohydrate 4.72g	2%
Dietary Fiber 0.00g	0%
Total Sugars 0.94g
Protein 11.32g	23%

Vitamin D 0IU	0%
Calcium 19mg	1%
Iron 1mg	8%
Potassium 189mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 30.4%

Carbs: 12.7%