Nutrition Facts for Mutton korma
Image of Mutton korma

Mutton korma

Item Rating: 62/100

One cup of Mutton korma is around 236 grams and contains approximately 425 calories, 24 grams of protein, 33 grams of fat, and 9.4 grams of carbohydrates.

Mutton Korma is a rich and aromatic dish hailing from the heart of Indian and Pakistani cuisine. Succulent pieces of tender mutton are simmered in a luscious gravy made from yogurt, ground spices, and a medley of fragrant herbs. This dish features a delightful blend of ingredients like garlic, ginger, and cardamom, which not only intensify its flavors but also bring health benefits such as anti-inflammatory properties. While Mutton Korma is a decadent treat with its creamy texture and rich taste, it's best enjoyed in moderation due to its higher calorie content. Indulge in this culinary masterpiece that captures the essence of traditional flavors and spices!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 425
Total Fat 33.02g 42%
Saturated Fat 14.15g 71%
Polyunsaturated Fat NaNg
Cholesterol 94mg 31%
Sodium 755mg 33%
Total Carbohydrate 9.43g 3%
Dietary Fiber 1.89g 7%
Total Sugars 2.83g
Protein 23.58g 47%
Vitamin D 0IU 0%
Calcium 38mg 3%
Iron 3mg 16%
Potassium 377mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 22.0%
Carbs: 8.8%