Mutton kadai
Item Rating: 66/100
One cup of Mutton kadai is around 250 grams and contains approximately 625 calories, 42 grams of protein, 45 grams of fat, and 12 grams of carbohydrates.
Mutton Kadai is a flavorful and aromatic dish hailing from the heart of Indian cuisine. This delicious stir-fry features tender chunks of marinated mutton cooked with vibrant bell peppers, onions, and a medley of spices like cumin, coriander, and garam masala. Often garnished with fresh cilantro, Mutton Kadai delivers a burst of flavor with each bite. While it’s rich in protein and essential nutrients, be mindful of the oil content, which can make it a bit indulgent. Perfectly paired with naan or rice, Mutton Kadai is a delightful treat for spice lovers!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 45.00g | 58% |
| Saturated Fat 17.50g | 88% |
| Cholesterol 200mg | 67% |
| Sodium 188mg | 8% |
| Total Carbohydrate 12.50g | 5% |
| Dietary Fiber 2.50g | 9% |
| Total Sugars 5.00g | |
| Protein 42.50g | 85% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 5mg | 28% |
| Potassium 750mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 64.8%
Protein: 27.2%
Carbs: 8.0%