Nutrition Facts for Mutton dindigul
Image of Mutton dindigul

Mutton dindigul

Item Rating: 62/100

One cup of Mutton dindigul is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Mutton Dindigul is a flavorful South Indian dish hailing from the bustling town of Dindigul in Tamil Nadu. This aromatic biryani features tender chunks of marinated mutton, infused with a blend of spices, and layered with fragrant basmati rice. The dish often includes caramelized onions, fresh herbs, and hints of saffron, creating a rich and satisfying meal. While mutton is a good source of protein and essential nutrients, it's best enjoyed in moderation due to its richness. Perfect for those special occasions, Mutton Dindigul is a delicious celebration of traditional Tamil cuisine!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 29.41g 38%
Saturated Fat 11.76g 59%
Polyunsaturated Fat NaNg
Cholesterol 94mg 31%
Sodium 941mg 41%
Total Carbohydrate 11.76g 4%
Dietary Fiber 1.18g 4%
Total Sugars 2.35g
Protein 23.53g 47%
Vitamin D 0IU 0%
Calcium 35mg 3%
Iron 4mg 20%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 23.2%
Carbs: 11.6%