Nutrition Facts for Mutton chop
Image of Mutton chop

Mutton chop

Item Rating: 57/100

One cup of Mutton chop is around 238 grams and contains approximately 671 calories, 43 grams of protein, 55 grams of fat, and 0 grams of carbohydrates.

Mutton Chop is a flavorful dish originating from South Asian cuisine, particularly beloved in Indian and Pakistani households. This succulent cut of meat comes from the lamb's rib section, marinated with a blend of spices like cumin, coriander, and garam masala, offering a rich, aromatic taste. Grilled or pan-fried to perfection, Mutton Chops are often served with vibrant side dishes like mint chutney and spiced rice. While high in protein, they can be rich in fats, so moderation is key. Indulge in this savory delicacy for a satisfying meal that celebrates bold flavors and culinary tradition!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 671
Total Fat 54.76g 70%
Saturated Fat 23.81g 119%
Polyunsaturated Fat NaNg
Cholesterol 171mg 57%
Sodium 171mg 7%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 42.86g 86%
Vitamin D 0IU 0%
Calcium 26mg 2%
Iron 5mg 25%
Potassium 643mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.2%
Protein: 25.8%
Carbs: 0.0%