Mutton briyani
Item Rating: 68/100
One cup of Mutton briyani is around 240 grams and contains approximately 480 calories, 24 grams of protein, 20 grams of fat, and 56 grams of carbohydrates.
Mutton Briyani is a fragrant and flavorful dish hailing from the Indian subcontinent. This culinary masterpiece features tender pieces of marinated mutton, slow-cooked with basmati rice, aromatic spices like saffron, cardamom, and cloves, and enhanced with caramelized onions and fresh herbs. Originating from Mughlai cuisine, it combines rich histories and traditions. While mutton is a great source of protein and iron, it can be high in fat, so moderation is key. Enjoying Mutton Briyani is a delightful journey for the senses, bringing warmth and comfort with every bite.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 20.00g | 26% |
| Saturated Fat 8.00g | 40% |
| Cholesterol 64mg | 21% |
| Sodium 640mg | 28% |
| Total Carbohydrate 56.00g | 20% |
| Dietary Fiber 2.40g | 9% |
| Total Sugars 4.00g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 4mg | 22% |
| Potassium 320mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 19.2%
Carbs: 44.8%