Mustikkakeitto
Item Rating: 74/100
One cup of Mustikkakeitto is around 238 grams and contains approximately 97 calories, 1 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.
Mustikkakeitto is a delicious Finnish blueberry soup, celebrated for its vibrant color and refreshing taste. Made from ripe, juicy blueberries, sugar, and a hint of lemon, this velvety soup is often enjoyed warm or chilled. Originating from the Nordic regions, Mustikkakeitto showcases the natural sweetness and tartness of wild blueberries, packed with antioxidants, vitamins, and fiber. It’s a delightful dessert or breakfast option, perfect for boosting your mood and health. Serve it with a dollop of yogurt or a sprinkle of cinnamon for an extra treat!
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Nutrition Facts
| Serving size | 1 cup (237.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 97 |
| Total Fat 0.49g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 24.27g | 9% |
| Dietary Fiber 1.94g | 7% |
| Total Sugars 19.42g | |
| Protein 0.97g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 19mg | 1% |
| Iron 0mg | 3% |
| Potassium 97mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.1%
Protein: 3.7%
Carbs: 92.2%