Mustard tahini
Item Rating: 55/100
One cup of Mustard tahini is around 236 grams and contains approximately 1415 calories, 47 grams of protein, 126 grams of fat, and 47 grams of carbohydrates.
Mustard Tahini is a creamy, flavorful blend of roasted sesame seeds and zesty mustard, perfect for adding a burst of flavor to your dishes. This versatile condiment hails from Middle Eastern cuisine, where it's often drizzled over salads, grilled vegetables, or seeds for an extra kick. Packed with healthy fats and essential nutrients, Mustard Tahini is not just delicious; it also provides a great source of protein and fiber. Enjoy it as a dip, a dressing, or a hearty spread—your taste buds will love the bold combination!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1415 |
| Total Fat 125.79g | 161% |
| Saturated Fat 15.72g | 79% |
| Cholesterol 0mg | 0% |
| Sodium 1887mg | 82% |
| Total Carbohydrate 47.17g | 17% |
| Dietary Fiber 15.72g | 56% |
| Total Sugars 0.00g | |
| Protein 47.17g | 94% |
| Vitamin D 0IU | 0% |
| Calcium 314mg | 24% |
| Iron 16mg | 87% |
| Potassium 943mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.0%
Protein: 12.5%
Carbs: 12.5%