Mustard packet
Item Rating: 70/100
One cup of Mustard packet is around 238 grams and contains approximately 143 calories, 9.5 grams of protein, 9.5 grams of fat, and 14 grams of carbohydrates.
Mustard Packet is a zingy little burst of flavor, packed with the perfect blend of ground mustard seeds, vinegar, salt, and spices. Originating from ancient Egypt, this condiment has become a staple in cuisines worldwide, from classic American hot dogs to gourmet sandwiches. Low in calories and fat-free, mustard packs a punch without the guilt, boasting antioxidants and anti-inflammatory properties. Whether you’re drizzling it on grilled meats or mixing it into dressings, Mustard Packet is your go-to for adding a dash of excitement and health to every meal.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 143 |
| Total Fat 9.52g | 12% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2619mg | 114% |
| Total Carbohydrate 14.29g | 5% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 4.76g | |
| Protein 9.52g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 5mg | 26% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%