Musta makkara
Item Rating: 46/100
One cup of Musta makkara is around 238 grams and contains approximately 595 calories, 24 grams of protein, 48 grams of fat, and 24 grams of carbohydrates.
Musta Makkara is a traditional Finnish blood sausage, made primarily from pork blood, barley, and a blend of spices. Originating from the Finnish region of Ostrobothnia, this dish offers a unique savory flavor profile that's rich and hearty. While it's often enjoyed as a hearty meal, its nutritional value can vary—providing a good source of iron, but it's also high in fat and sodium. Whether grilled, fried, or enjoyed with a side of lingonberry sauce, Musta Makkara is a beloved comfort food that showcases Finland’s culinary heritage.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 119mg | 40% |
| Sodium 1905mg | 83% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.38g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 15.4%
Carbs: 15.4%