Mussarela

Item Rating: 44/100

One cup of Mussarela is around 127 grams and contains approximately 386 calories, 29 grams of protein, 29 grams of fat, and 2.7 grams of carbohydrates.

Mussarela is a delicious Italian cheese, known for its soft, creamy texture and mild flavor. Traditionally made from water buffalo milk, it's rich in protein and calcium, making it a nutritious choice. This versatile cheese is a key ingredient in classic dishes like pizza and caprese salad, adding a gooey, melty goodness. While it's full of flavor, be mindful of its fat content, as moderation is key. Enjoy Mussarela for its taste, quality, and health benefits, bringing a touch of Italy to your table!

Nutrition Facts

Serving size	(127.2727g)

Amount per serving	% Daily Value*
Calories	386.3636

Total Fat 28.6364g	0%
Saturated Fat 16.8182g	0%
Polyunsaturated Fat g
Cholesterol 100mg	0%
Sodium 809.0909mg	0%
Total Carbohydrate 2.7273g	0%
Dietary Fiber 0g	0%
Total Sugars 2.7273g
Protein 28.6364g	0%

Vitamin D 0IU	0%
Calcium 1009.0909mg	0%
Iron 0mg	0%
Potassium 100mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.3%

Protein: 29.9%

Carbs: 2.8%