Musli
Item Rating: 69/100
One cup of Musli is around 90 grams and contains approximately 360 calories, 10 grams of protein, 8 grams of fat, and 64 grams of carbohydrates.
Musli is a nutritious blend of rolled oats, nuts, seeds, and dried fruits, often enjoyed as a wholesome breakfast or snack. Hailing from the heart of Swiss cuisine, this delightful dish is packed with essential vitamins, minerals, and fiber, making it a perfect choice for a healthy lifestyle. With its rich combination of ingredients, Musli not only supports digestion but also provides long-lasting energy. Plus, it's customizable—add your favorite toppings like yogurt or fresh fruit for an even more delicious boost. Embrace the goodness of Musli and fuel your day the healthy way!
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Nutrition Facts
| Serving size | 1 cup (90.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 8.00g | 10% |
| Saturated Fat 2.00g | 10% |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Total Carbohydrate 64.00g | 23% |
| Dietary Fiber 8.00g | 29% |
| Total Sugars 24.00g | |
| Protein 10.00g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 3% |
| Iron 4mg | 22% |
| Potassium 400mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 19.6%
Protein: 10.9%
Carbs: 69.6%