Musk melon
Item Rating: 80/100
One cup of Musk melon is around 120 grams and contains approximately 41 calories, 1 grams of protein, 0.2 grams of fat, and 9.5 grams of carbohydrates.
Musk Melon is a succulent fruit, bursting with flavor and nutrients. Originating from Southeast Asia, this delectable melon features a sweet, fragrant flesh, often enjoyed in salads, desserts, and smoothies. Packed with vitamins A and C, it promotes healthy skin and boosts immunity. Low in calories and hydrating, Musk Melon is perfect for refreshing summer snacks. Its fiber content aids digestion, making it a wholesome choice for any diet. Indulge in the sweetness and health benefits of Musk Melon today!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (120.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 41 |
| Total Fat 0.20g | 0% |
| Saturated Fat 0.07g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 19mg | 1% |
| Total Carbohydrate 9.49g | 3% |
| Dietary Fiber 1.08g | 4% |
| Total Sugars 9.49g | |
| Protein 1.02g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 9mg | 1% |
| Iron 0mg | 1% |
| Potassium 283mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.2%
Protein: 9.3%
Carbs: 86.6%