Mushroom toast
Item Rating: 74/100
One cup of Mushroom toast is around 240 grams and contains approximately 361 calories, 12 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Mushroom Toast is a deliciously savory dish that features sautéed mushrooms on a crisp slice of artisan bread. Originating from European cuisine, this simple yet elegant bite highlights earthy flavors typically enhanced by garlic and fresh herbs. Packed with nutrients, mushrooms are a great source of B vitamins, antioxidants, and minerals. Served with a drizzle of olive oil or a sprinkle of cheese, Mushroom Toast makes for a satisfying snack or a delightful brunch option. Enjoy it guilt-free, knowing you're treating yourself to a wholesome, flavorful experience!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 361 |
| Total Fat 12.02g | 15% |
| Saturated Fat 2.40g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 721mg | 31% |
| Total Carbohydrate 48.08g | 17% |
| Dietary Fiber 7.21g | 26% |
| Total Sugars 4.81g | |
| Protein 12.02g | 24% |
| Vitamin D 24IU | 120% |
| Calcium 120mg | 9% |
| Iron 2mg | 13% |
| Potassium 481mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%