Mushroom tacos
Item Rating: 75/100
One cup of Mushroom tacos is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 11 grams of fat, and 47 grams of carbohydrates.
Mushroom Tacos are a delicious and vibrant dish that brings a taste of Mexican cuisine to your table. These flavorful tacos feature sautéed mushrooms, seasoned with spices like cumin and chili powder, all tucked into warm corn tortillas. Topped with fresh pico de gallo, creamy avocado, and a sprinkle of cilantro, every bite is a burst of freshness. Packed with fiber, vitamins, and antioxidants, mushroom tacos are a healthy, plant-based option that’s satisfying and vibrant. Perfect for any meal, they’re a tasty way to enjoy mushrooms and elevate your taco game!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315 |
| Total Fat 11.04g | 14% |
| Saturated Fat 2.37g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 631mg | 27% |
| Total Carbohydrate 47.32g | 17% |
| Dietary Fiber 6.31g | 23% |
| Total Sugars 4.73g | |
| Protein 7.89g | 16% |
| Vitamin D 32IU | 158% |
| Calcium 79mg | 6% |
| Iron 2mg | 13% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%