Mushroom steak

Item Rating: 75/100

One cup of Mushroom steak is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Mushroom Steak is a savory, plant-based delight that features hearty portobello mushrooms marinated in rich garlic and herb-infused olive oil. This delectable dish hails from the vibrant world of vegetarian cuisine, making it a perfect alternative for meat lovers and health enthusiasts alike. Packed with essential nutrients, mushrooms are low in calories and high in antioxidants, supporting a healthy immune system. Grilled to perfection, Mushroom Steak offers a satisfying, umami-packed flavor that tantalizes the taste buds, proving that you can enjoy a guilt-free feast without sacrificing taste. Explore the deliciously wholesome world of Mushroom Steak today!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	176

Total Fat 5.88g	8%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 471mg	20%
Total Carbohydrate 23.53g	9%
Dietary Fiber 3.53g	13%
Total Sugars 3.53g
Protein 5.88g	12%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	7%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 13.8%

Carbs: 55.2%