Mushroom stack
Item Rating: 72/100
One cup of Mushroom stack is around 240 grams and contains approximately 336 calories, 14 grams of protein, 19 grams of fat, and 29 grams of carbohydrates.
Mushroom Stack is a savory blend of grilled mushrooms, layered with sautéed vegetables, and drizzled with a fragrant herb-infused oil. Originating from Asian cuisine, this dish celebrates the umami-rich flavors of various mushroom types. Packed with antioxidants and essential vitamins, Mushroom Stack is not only delicious but also promotes heart health and boosts immunity. It's a plant-based powerhouse that’s both satisfying and nourishing, making it perfect for a healthy lifestyle. Enjoy the rich, earthy tastes of Mushroom Stack today!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 19.20g | 25% |
| Saturated Fat 4.80g | 24% |
| Cholesterol 29mg | 10% |
| Sodium 576mg | 25% |
| Total Carbohydrate 28.80g | 10% |
| Dietary Fiber 3.84g | 14% |
| Total Sugars 4.80g | |
| Protein 14.40g | 29% |
| Vitamin D 192IU | 960% |
| Calcium 144mg | 11% |
| Iron 2mg | 11% |
| Potassium 480mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%