Mushroom soup

Item Rating: 67/100

One cup of Mushroom soup is around 248 grams and contains approximately 164 calories, 5.8 grams of protein, 9.2 grams of fat, and 14 grams of carbohydrates.

Mushroom Soup is a creamy delight that brings together fresh, earthy mushrooms, aromatic garlic, and savory herbs. Originating from various cuisines around the world, this comforting dish is loved for its rich, umami flavor. Packed with nutrients, mushrooms are low in calories and high in antioxidants, making this soup a heart-healthy choice. Whether enjoyed as a starter or a meal on its own, Mushroom Soup warms the soul with every spoonful, combining gourmet elegance with wholesome goodness. Dive into a bowl and savor the essence of nature!

Nutrition Facts

Serving size	(248g)

Amount per serving	% Daily Value*
Calories	163.68

Total Fat 9.2256g	0%
Saturated Fat 2.7528g	0%
Polyunsaturated Fat 3.6704g
Cholesterol 9.92mg	0%
Sodium 902.72mg	0%
Total Carbohydrate 14.4088g	0%
Dietary Fiber 0.744g	0%
Total Sugars 6.572g
Protein 5.8032g	0%

Vitamin D 69.44IU	0%
Calcium 171.12mg	0%
Iron 0.2232mg	0%
Potassium 272.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%

Protein: 14.2%

Carbs: 35.2%