Nutrition Facts for Mushroom sauce
Image of Mushroom sauce

Mushroom sauce

Item Rating: 64/100

One cup of Mushroom sauce is around 238 grams and contains approximately 143 calories, 4.8 grams of protein, 8.3 grams of fat, and 12 grams of carbohydrates.

Mushroom Sauce is a rich and savory blend of sautéed mushrooms, garlic, shallots, and a hint of fresh herbs. Originating from classic French cuisine, this creamy sauce elevates dishes with its earthy flavor and velvety texture. Made with wholesome ingredients, it's a great source of antioxidants and essential nutrients, perfect for drizzling over grilled meats, pasta, or roasted vegetables. While it can be indulgent when prepared with cream, you can easily lighten it up with vegetable broth or plant-based alternatives. Discover the versatile and delectable world of Mushroom Sauce—where gourmet meets healthy!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 143
Total Fat 8.33g 11%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 1310mg 57%
Total Carbohydrate 11.90g 4%
Dietary Fiber 2.38g 9%
Total Sugars 2.38g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 13.4%
Carbs: 33.6%