Nutrition Facts for Mushroom ramen
Image of Mushroom ramen

Mushroom ramen

Item Rating: 59/100

One cup of Mushroom ramen is around 235 grams and contains approximately 165 calories, 7.1 grams of protein, 4.7 grams of fat, and 24 grams of carbohydrates.

Mushroom Ramen is a delightful dish that combines savory, umami-rich mushrooms with a flavorful broth, tender noodles, and fresh vegetables. Originating from Japanese cuisine, this hearty meal often features shiitake, enoki, or cremini mushrooms, adding depth and a meaty texture. Packed with antioxidants and vitamins, the mushrooms boost your immune system while the noodles provide a satisfying chew. Whether enjoyed as a comforting bowl on a rainy day or a quick, nourishing meal, Mushroom Ramen is a perfect balance of health and indulgence, making it a favorite for food lovers everywhere.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 165
Total Fat 4.71g 6%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1882mg 82%
Total Carbohydrate 23.53g 9%
Dietary Fiber 2.35g 8%
Total Sugars 2.35g
Protein 7.06g 14%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 235mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 17.1%
Carbs: 57.1%