Nutrition Facts for Mushroom puree
Image of Mushroom puree

Mushroom puree

Item Rating: 84/100

One cup of Mushroom puree is around 250 grams and contains approximately 55 calories, 5.5 grams of protein, 0.8 grams of fat, and 8.2 grams of carbohydrates.

Mushroom Puree is a rich and velvety blend of fresh mushrooms, creamy ingredients, and aromatic herbs. This versatile delicacy hails from various culinary traditions, celebrating umami flavors often found in French and Italian cuisine. Packed with antioxidants, vitamins, and minerals, Mushroom Puree is a healthy choice, promoting heart health and boosting your immune system. Whether served as a savory sauce, a dip, or a flavorful base for risottos, this delectable puree elevates any dish while keeping it nutritious and satisfying. Experience the earthy goodness of Mushroom Puree today!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 55
Total Fat 0.75g 1%
Saturated Fat 0.13g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 8.25g 3%
Dietary Fiber 2.50g 9%
Total Sugars 4.75g
Protein 5.50g 11%
Vitamin D 0IU 0%
Calcium 8mg 1%
Iron 1mg 7%
Potassium 795mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.9%
Protein: 35.6%
Carbs: 53.4%