Mushroom puff
Item Rating: 54/100
One cup of Mushroom puff is around 238 grams and contains approximately 714 calories, 14 grams of protein, 43 grams of fat, and 71 grams of carbohydrates.
Mushroom Puff is a delightful pastry filled with a savory mixture of sautéed mushrooms, garlic, and fresh herbs, enveloped in a golden, flaky crust. Originating from various cuisines, this treat offers a taste of European comfort food with a modern twist. Packed with vitamins and minerals from the mushrooms, it's a nutritious option for snack lovers. However, enjoy it in moderation, as the buttery pastry does add some richness. Perfect as an appetizer or a tasty snack, Mushroom Puff is sure to satisfy your cravings!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 42.86g | 55% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 48mg | 16% |
| Sodium 952mg | 41% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 4.76g | |
| Protein 14.29g | 29% |
| Vitamin D 24IU | 119% |
| Calcium 119mg | 9% |
| Iron 4mg | 20% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 7.8%
Carbs: 39.2%