Mushroom powder

Item Rating: 90/100

One cup of Mushroom powder is around 128 grams and contains approximately 282 calories, 38 grams of protein, 1.3 grams of fat, and 38 grams of carbohydrates.

Mushroom Powder is a versatile superfood packed with the essence of various mushrooms like shiitake, reishi, and maitake. Originating from traditional Asian cuisine, this fine powder enhances dishes with a rich, umami flavor and can be easily added to soups, sauces, and even smoothies. Rich in antioxidants, vitamins, and minerals, Mushroom Powder supports immune health, boosts energy levels, and promotes overall wellness. Whether you're a culinary enthusiast or just seeking healthy alternatives, Mushroom Powder is a delicious way to elevate your meals while nourishing your body.

Nutrition Facts

Serving size	1 cup (128.0g)

Amount per serving	% Daily Value*
Calories	282

Total Fat 1.28g	2%
Saturated Fat 0.26g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 64mg	3%
Total Carbohydrate 38.40g	14%
Dietary Fiber 12.80g	46%
Total Sugars 12.80g
Protein 38.40g	77%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 5mg	28%
Potassium 3840mg	82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%

Protein: 48.2%

Carbs: 48.2%