Nutrition Facts for Mushroom pate
Image of Mushroom pate

Mushroom pate

Item Rating: 75/100

One cup of Mushroom pate is around 236 grams and contains approximately 354 calories, 9.4 grams of protein, 28 grams of fat, and 24 grams of carbohydrates.

Mushroom Pate is a rich and creamy spread made from earthy mushrooms, blended with garlic, herbs, and a hint of lemon. This delectable dish hails from French cuisine, where it has been enjoyed for centuries as a delightful appetizer. Packed with nutrients, it's a great source of antioxidants, fiber, and plant-based protein. Plus, it's typically lower in calories and saturated fat compared to traditional meat pates, making it a healthier choice for your palate. Serve it on crusty bread or crackers for a gourmet experience that's both satisfying and nutritious.

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 354
Total Fat 28.35g 36%
Saturated Fat 4.72g 24%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 945mg 41%
Total Carbohydrate 23.62g 9%
Dietary Fiber 4.72g 17%
Total Sugars 4.72g
Protein 9.45g 19%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 2mg 13%
Potassium 709mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 9.8%
Carbs: 24.4%