Mushroom pasta
Item Rating: 72/100
One cup of Mushroom pasta is around 250 grams and contains approximately 220 calories, 9 grams of protein, 5 grams of fat, and 40 grams of carbohydrates.
Mushroom Pasta is a delightful dish that combines al dente pasta with earthy sautéed mushrooms, garlic, and a touch of olive oil. Originating from Italian cuisine, it celebrates the rich flavors of fresh ingredients. This dish is not only comforting but also packed with nutrients; mushrooms are low in calories and rich in antioxidants, while whole grain pasta adds fiber to your meal. Whether topped with a sprinkle of Parmesan or tossed with fresh herbs, Mushroom Pasta is a nourishing and satisfying choice for any food lover.
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 220 |
| Total Fat 5.00g | 6% |
| Saturated Fat 1.00g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 400mg | 17% |
| Total Carbohydrate 40.00g | 15% |
| Dietary Fiber 3.00g | 11% |
| Total Sugars 5.00g | |
| Protein 9.00g | 18% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 2mg | 11% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.7%
Protein: 14.9%
Carbs: 66.4%