Nutrition Facts for Mushroom gyros
Image of Mushroom gyros

Mushroom gyros

Item Rating: 71/100

One cup of Mushroom gyros is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Mushroom Gyros are a delightful twist on the classic Greek dish, packed with savory, sautéed mushrooms, fresh tomatoes, crisp lettuce, and tangy red onions, all wrapped in a warm, fluffy pita. This vegetarian take offers rich flavors and textures, making it a satisfying meal for everyone. Rich in vitamins and nutrients, mushrooms are a fantastic source of antioxidants and fiber, promoting good health while being low in calories. Enjoy this delicious fusion of taste and nutrition that’s perfect for a quick lunch or a heartwarming dinner!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 11.76g 15%
Saturated Fat 2.35g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 706mg 31%
Total Carbohydrate 35.29g 13%
Dietary Fiber 4.71g 17%
Total Sugars 5.88g
Protein 9.41g 19%
Vitamin D 24IU 118%
Calcium 118mg 9%
Iron 2mg 13%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%