Mushroom gravy

Item Rating: 68/100

One cup of Mushroom gravy is around 233 grams and contains approximately 140 calories, 4.7 grams of protein, 5.8 grams of fat, and 19 grams of carbohydrates.

Mushroom Gravy is a rich and savory sauce made from succulent mushrooms, aromatic onions, and garlic, simmered to perfection in a flavorful broth. This delectable dish hails from various cuisines, with roots in classic French and Italian cooking. Made with simple, wholesome ingredients, it’s a great vegetarian option that adds depth to dishes like mashed potatoes, pasta, or quinoa. Packed with vitamins and minerals, mushrooms offer health benefits, including boosting your immune system, while being low in calories. Indulge in this comforting, umami-packed gravy that complements any meal while satisfying your taste buds!

Nutrition Facts

Serving size	(233.3333g)

Amount per serving	% Daily Value*
Calories	140

Total Fat 5.8333g	0%
Saturated Fat 3.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 933.3333mg	0%
Total Carbohydrate 18.6667g	0%
Dietary Fiber 2.3333g	0%
Total Sugars 2.3333g
Protein 4.6667g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 1.1667mg	0%
Potassium 350mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 12.8%

Carbs: 51.2%