Nutrition Facts for Mushroom blend
Image of Mushroom blend

Mushroom blend

Item Rating: 85/100

One cup of Mushroom blend is around 250 grams and contains approximately 55 calories, 7.7 grams of protein, 0.8 grams of fat, and 8.2 grams of carbohydrates.

Mushroom Blend is a delightful fusion of exotic mushrooms, including shiitake, maitake, and reishi, meticulously selected for their rich flavors and health benefits. Originating from traditional Asian cuisine, this blend not only enhances your dishes with an earthy umami taste but also packs a nutritional punch. Loaded with antioxidants, vitamins, and essential minerals, Mushroom Blend supports immune health, boosts energy levels, and promotes overall well-being. Elevate your meals with this healthy, versatile ingredient that's perfect for soups, stir-fries, and plant-based dishes. Experience the magic of mushrooms with Mushroom Blend!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 55
Total Fat 0.85g 1%
Saturated Fat 0.13g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 8.15g 3%
Dietary Fiber 2.50g 9%
Total Sugars 4.95g
Protein 7.72g 15%
Vitamin D 18IU 88%
Calcium 8mg 1%
Iron 1mg 7%
Potassium 795mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%
Protein: 43.4%
Carbs: 45.8%