Nutrition Facts for Mushroom bagel
Image of Mushroom bagel

Mushroom bagel

Item Rating: 70/100

One cup of Mushroom bagel is around 250 grams and contains approximately 625 calories, 25 grams of protein, 5 grams of fat, and 125 grams of carbohydrates.

Mushroom Bagel is a delightful fusion of flavors, featuring a fresh, soft bagel topped with sautéed mushrooms, cream cheese, and a sprinkle of fresh herbs. This scrumptious creation draws inspiration from classic New York deli cuisine, offering a unique twist that celebrates earthy, umami-rich mushrooms. Packed with vitamins and minerals, mushrooms provide essential nutrients while being low in calories, making this bagel a healthier alternative to traditional spreads. With each bite, enjoy the perfect balance of creamy and savory, making Mushroom Bagel a satisfying treat for any time of day!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 625
Total Fat 5.00g 6%
Saturated Fat 1.25g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1000mg 43%
Total Carbohydrate 125.00g 45%
Dietary Fiber 5.00g 18%
Total Sugars 12.50g
Protein 25.00g 50%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 5mg 28%
Potassium 250mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 15.5%
Carbs: 77.5%