Mush

Item Rating: 82/100

One cup of Mush is around 238 grams and contains approximately 167 calories, 4.8 grams of protein, 2.4 grams of fat, and 29 grams of carbohydrates.

Mush is a delicious and nutritious blend of gourmet mushroom-based soups, crafted from organic ingredients and inspired by global cuisines. Each bowl is packed with functional mushrooms, like shiitake and reishi, known for their health benefits, supporting immunity and overall well-being. Rich in vitamins, low in calories, and free from artificial additives, Mush is your go-to comfort food that nourishes your body while tantalizing your taste buds. Whether enjoyed as a light meal or a savory snack, Mush brings the umami goodness you crave, all in a sustainable, convenient package. Indulge in the wholesome flavors of Mush today!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	167

Total Fat 2.38g	3%
Saturated Fat 0.48g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 476mg	21%
Total Carbohydrate 28.57g	10%
Dietary Fiber 4.76g	17%
Total Sugars 2.38g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%

Protein: 12.3%

Carbs: 73.8%