Muscle milk
Item Rating: 81/100
One cup of Muscle milk is around 236 grams and contains approximately 114 calories, 18 grams of protein, 3.2 grams of fat, and 6.4 grams of carbohydrates.
Muscle Milk is a delicious protein shake designed to fuel your workouts and aid in muscle recovery. Packed with high-quality protein, vitamins, and minerals, it's perfect for athletes and fitness enthusiasts alike. With a creamy texture and indulgent flavors, Muscle Milk combines the goodness of real milk proteins with essential nutrients to support lean muscle growth. Low in sugar and free from gluten, it’s a smart choice for anyone looking to enhance their fitness journey. Fuel your body and unlock your potential with Muscle Milk!
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Nutrition Facts
| Serving size | 1 cup (235.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 114 |
| Total Fat 3.21g | 4% |
| Saturated Fat 0.71g | 4% |
| Cholesterol 7mg | 2% |
| Sodium 150mg | 7% |
| Total Carbohydrate 6.43g | 2% |
| Dietary Fiber 3.57g | 13% |
| Total Sugars 0.00g | |
| Protein 17.86g | 36% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 607mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.9%
Protein: 56.7%
Carbs: 20.4%