Nutrition Facts for Munster cheese
Image of Munster cheese

Munster cheese

Item Rating: 41/100

One cup of Munster cheese is around 122 grams and contains approximately 452 calories, 29 grams of protein, 37 grams of fat, and 1.3 grams of carbohydrates.

Munster Cheese is a smooth, creamy delight hailing from the northeastern regions of France. Made from cow's milk, this semi-soft cheese features a distinctive orange rind and a mild, tangy flavor that intensifies with age. Rich in protein and calcium, Munster Cheese is a satisfying addition to any balanced diet. While it offers healthy fats, be mindful of its higher sodium content. Enjoy it melted over hearty dishes, paired with dark bread, or sliced in a charcuterie spread. Elevate your culinary experience with the unique taste of Munster Cheese!

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Nutrition Facts

Serving size 1 cup (121.7g)
Amount per serving % Daily Value*
Calories 452
Total Fat 36.96g 47%
Saturated Fat 23.48g 117%
Polyunsaturated Fat NaNg
Cholesterol 117mg 39%
Sodium 913mg 40%
Total Carbohydrate 1.30g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.43g
Protein 29.13g 58%
Vitamin D 0IU 0%
Calcium 813mg 63%
Iron 0mg 2%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.2%
Protein: 25.6%
Carbs: 1.1%