Mung bean soup
Item Rating: 86/100
One cup of Mung bean soup is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 1.9 grams of fat, and 26 grams of carbohydrates.
Mung Bean Soup is a hearty and nourishing dish made from tender mung beans, simmered to perfection in a savory broth. This comforting soup hails from Asian cuisine, particularly popular in Chinese, Indian, and Thai dishes. Packed with protein, fiber, and essential vitamins, mung bean soup promotes digestive health and provides sustained energy. It’s often enhanced with aromatic spices, fresh vegetables, and herbs, making it not only delicious but also a low-fat, nutrient-dense meal option. Enjoy a warm bowl of goodness that’s as healthy as it is satisfying!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (237.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 146 |
| Total Fat 1.94g | 2% |
| Saturated Fat 0.49g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 485mg | 21% |
| Total Carbohydrate 26.21g | 10% |
| Dietary Fiber 7.77g | 28% |
| Total Sugars 3.88g | |
| Protein 9.71g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 49mg | 4% |
| Iron 2mg | 13% |
| Potassium 388mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.8%
Protein: 24.1%
Carbs: 65.1%