Multigrain toast

Item Rating: 76/100

One cup of Multigrain toast is around 238 grams and contains approximately 520 calories, 22 grams of protein, 7.4 grams of fat, and 89 grams of carbohydrates.

Multigrain Toast is a delicious and nutritious bread made from a blend of whole grains like oats, barley, and quinoa, offering a rich, nutty flavor that's perfect for any meal. Originating from various cultures around the world, this toast brings together the goodness of ancient grains, packed with fiber, protein, and essential nutrients. It's a fantastic choice for health-conscious eaters, providing sustained energy and promoting digestive health. Whether topped with avocado, nut butter, or your favorite jam, Multigrain Toast elevates any breakfast or snack while supporting a balanced lifestyle. Enjoy the wholesome crunch in every bite!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	519.5313

Total Fat 7.4219g	0%
Saturated Fat 1.4844g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 964.8438mg	0%
Total Carbohydrate 89.0625g	0%
Dietary Fiber 14.8438g	0%
Total Sugars 7.4219g
Protein 22.2656g	0%

Vitamin D 0IU	0%
Calcium 148.4375mg	0%
Iron 6.6797mg	0%
Potassium 371.0938mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%

Protein: 17.4%

Carbs: 69.6%