Multi grain toast

Item Rating: 76/100

One cup of Multi grain toast is around 238 grams and contains approximately 594 calories, 30 grams of protein, 7.4 grams of fat, and 111 grams of carbohydrates.

Multi Grain Toast is a delicious blend of whole grains, seeds, and nuts, offering a crunchy texture and nutty flavor. Originating from various traditional cuisines, it combines ingredients like oats, barley, and flaxseed for a nutrient-rich experience. Packed with fiber and essential vitamins, Multi Grain Toast supports heart health and digestion, making it a smart choice for breakfast or a snack. Whether topped with avocado, hummus, or your favorite jam, each slice brings a delightful taste and wholesome energy to your day. Enjoy the benefits of good health with every bite!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	593.75

Total Fat 7.4219g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 890.625mg	0%
Total Carbohydrate 111.3281g	0%
Dietary Fiber 14.8438g	0%
Total Sugars 14.8438g
Protein 29.6875g	0%

Vitamin D 0IU	0%
Calcium 148.4375mg	0%
Iron 7.4219mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%

Protein: 18.8%

Carbs: 70.6%