Nutrition Facts for Muligrain toast
Image of Muligrain toast

Muligrain toast

Item Rating: 72/100

One cup of Muligrain toast is around 238 grams and contains approximately 688 calories, 25 grams of protein, 9.4 grams of fat, and 125 grams of carbohydrates.

Muligrain Toast is a wholesome blend of nutritious grains, including barley, oats, and whole wheat, creating a hearty base that’s as delicious as it is healthy. Originating from various global cuisines, this toast brings together diverse flavors and textures, making it a versatile choice for breakfast or a quick snack. Rich in fiber and essential nutrients, Muligrain Toast supports digestive health and provides lasting energy. Enjoy it topped with avocado, fresh fruits, or a spread of your choice, making every bite a guilt-free delight! Indulge in the goodness of Muligrain Toast, where taste meets health.

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Nutrition Facts

Serving size 1 cup (237.5g)
Amount per serving % Daily Value*
Calories 688
Total Fat 9.38g 12%
Saturated Fat 1.25g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1188mg 52%
Total Carbohydrate 125.00g 45%
Dietary Fiber 18.75g 67%
Total Sugars 12.50g
Protein 25.00g 50%
Vitamin D 0IU 0%
Calcium 312mg 24%
Iron 9mg 52%
Potassium 375mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 14.6%
Carbs: 73.1%